Amount of Tyrosine in Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef Products
In 100 g (Grams) of Beef, rib, shortribs, separable lean only, choice, cooked, braised there is 0.98 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Beef, rib, shortribs, separable lean only, choice, cooked, braised.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef, rib, shortribs, separable lean only, choice, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean only, choice, cooked, braised are listed below.
Water
|
50.15 g
|
50.15%
|
Energy (calorie)
|
295 kcal
|
|
Energy (joule)
|
1234 kJ
|
|
Protein
|
30.76 g
|
30.76%
|
Total lipid (fat)
|
18.13 g
|
18.13%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
3.36 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
235 mg
|
0.24%
|
Potassium, K
|
313 mg
|
0.31%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
7.8 mg
|
0.01%
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
22.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, rib, shortribs, separable lean only, choice, cooked, braised